Om Namah Shivay Mantra Big & Small Combo Chanting Box Player for Prayer Mantra Device (220/240V AC Power) Continuous Chants Speaker Jaap Meditation…

Features

• Selecting a Mantra: Choose a mantra that resonates with you or aligns with your spiritual or personal goals. Different mantras are believed to have different energies and effects.
• Setting an Intention: Before you begin chanting, it can be helpful to set a specific intention or purpose for the practice. This could be spiritual, personal growth, healing, or any other meaningful objective.
• Posture and Environment: Find a quiet and comfortable space for your practice. Sit or stand in a relaxed posture. Many people prefer a cross-legged sitting position, but you can adapt it to what feels comfortable for you.
• Breath Awareness: Begin by taking a few deep breaths to relax and center yourself. Pay attention to your breath, allowing it to become slow and steady.
• Repetition: Start chanting the chosen mantra. You can do this either aloud or silently, depending on your preference. Repeat the mantra consistently and rhythmically.